Responsible Gaming
Gambling Should Be Entertainment, Not Income
NRL betting should be enjoyable entertainment, not a way to earn money or solve financial problems. Only gamble with money you can afford to lose, and never view it as an investment or income source. Betting should be fun—when it stops being fun, it's time to seek help.
Age Verification
You must be at least 18 years of age to participate in gambling activities in Australia. If you are under 18, please do not use betting services. Parents and carers should monitor young people's online activities and discuss the risks of gambling.
Warning Signs of Problem Gambling
If you recognise any of these warning signs in yourself or someone you know, help is available:
- Chasing losses by gambling more to recover money lost
- Hiding gambling activities or lying about the amount of time and money spent
- Difficulty controlling gambling habits or stopping when you want to
- Gambling with money needed for essential expenses (rent, bills, food)
- Neglecting family, work, education, or hobbies due to gambling
- Experiencing anxiety, stress, or mood changes related to gambling
- Borrowing money or getting into debt to gamble
- Friends or family expressing concern about your gambling
Self-Help Tools & Controls
Most reputable betting operators offer responsible gaming tools to help you stay in control:
- Deposit Limits: Set a daily, weekly, or monthly limit on the amount you can deposit
- Loss Limits: Cap the amount you can lose over a set period
- Reality Checks: Receive pop-up reminders showing time spent and money wagered
- Time-Out: Take a temporary break from gambling (hours, days, or weeks)
- Self-Exclusion: Permanently or temporarily exclude yourself from gambling services
Always use these tools proactively to manage your gambling responsibly.
Support Organizations
If you or someone you know needs help with problem gambling, these organisations provide free, confidential support:
Australia
- Gambling Help Online: www.gamblinghelponline.org.au — Free counselling, self-help resources, and referrals across Australia
- Lifeline Australia: 13 11 14 — 24/7 crisis support (call or text)
- Beyond Blue: 1300 22 4636 — Mental health support and information
International Support
- UK - GamCare: www.gamcare.org.uk
- UK - GamStop: www.gamstop.co.uk — National self-exclusion scheme
- Canada - Responsible Gambling Council: www.responsiblegambling.org
- USA - National Council on Problem Gambling: www.ncpgambling.org
If You Need Help, Reach Out Today
Problem gambling is treatable. Seeking help is a sign of strength, not weakness. If you're struggling with gambling, or if someone you care about is, contact Gambling Help Online on 1800 858 858 for confidential support available 24/7.
Remember: your wellbeing is more important than any bet. Help is always available.